So Your Spring Just Got Stormy – Now What? Three Quick Tips for Bad (Internal) Weather Days

Remember that thing I said about spring in my last (and first) post? That it can be unpredictable and tempestuous? Well guess what, so can your brain – which is another good reason why aiming for spring-like internal weather is more realistic than wishing for eternal summer (unless you’re Buddha – in which case: dear … Continue reading So Your Spring Just Got Stormy – Now What? Three Quick Tips for Bad (Internal) Weather Days

What’s the Deal with Spring Mind? A DIY Manifesto

“Everywhere you go / You always take the weather with you” sang Crowded House in 1992, and you might be familiar with the song even if 1992 is ancient history to you, because it’s also on the soundtrack of the movie Everest, which only came out last year (remember the party, the night before they … Continue reading What’s the Deal with Spring Mind? A DIY Manifesto